Free Groceries – Flash Food App

If you haven’t been living under a rock, you’ve probably noticed the rising costs of food in the past few years. People everywhere are searching for ways to cut down on grocery expenses and household essentials. Personally, one of my preferred methods for saving on groceries is by utilizing Loblaw’s FlashFood Program.

Exclusive to certain Loblaw-branded stores, the FlashFood Program tackles food waste by offering discounted items approaching their best before dates or those not selling well, often at up to 50% off retail prices. At my local store, I frequently come across discounted bulk meat, bags of bread, and assorted boxes of fruits and vegetables. The store actively restocks these items a couple of times a day.

Curious about how to join the program?

  • Determine if there are any locations in your area by clicking this link.
  • Download the FlashFood App from Apple App Store or Good Play Store, sign up for an account and use code JENNX401 for a free $5 credit once you spend your first $10.

Wondering where to find the FlashFood setup? Look near the cash register area for a dedicated fridge and shelf section with a FlashFood sign.

Discover FlashFood locations in your local area and start participating in this beneficial program.


We are not affiliated with FlashFood or the Loblaws chain of companies, and are just sharing this promotion with our following. We hold no responsibility or liability related to this promotion.

Please ensure you read all of the terms related to the promotion on the promotion detail page.

We may earn commission on qualified purchases made through affilialte links.

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